fortyplusandfrazzled

Life really does go backwards at 40

Diet

on June 6, 2014

Musings of a 40 plus man

As I said in an earlier post, in   August 2013 I weighed in at a whooping 14.5 stone. It was the culmination of years of over indulgement at a well known high street bakery (the wife Rhiannon often jokes that takings must be down), local cafes and just generally food abuse with little or any exercise. In my younger days I had always carried a little as they say but since the age of 40 it had steadily been piling on. 
Back in the April of that year the bottom had fallen out of Rhiannon’s world and mine along with it…she was diagnosed with a cancer of the blood ( I will bang the drum about the fantastic cause I am doing this series of Triathlon Challenges for in my next post and yes I did say series of challenges). Like many cancers there is no cure at the moment…

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